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Read Article 2020, Vol
Every body is different, which is why understanding your body and choosing the right support matters most
Recently, scientists have explored its potential to slow aging and extend healthy lifespan
Dont go it alone
Robert Kushner, who helped bring them to market, breaks down how they actually work, who benefits most, and why they're a long-term commitment rather than a quick fix
Investigators measured the effects on weight, as well as blood sugar levels, blood pressure, cholesterol levels, and C-reactive protein, which may indicate heart disease risk
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